Maryam Taki Karbar Soyayyar Al'amin
SHIN IDAN KAI’NE!! Al’amin Yadda kagama Bada Labarin Ka Mai Cike da Tausayi da Al’ajabi Duda Haka Maryam Taki Karbar Soyayyar Ka ya Zakai?
AMFANIN MADARAN WAKEN SUYA GA LAFIYAR DAN ADAM
AMFANIN MADARAN WAKEN SUYA GA LAFIYAR DAN ADAM: Sharadin Shine Ayi Sharing Domin Yan Uwa Su Amfana 🔔🔔🔔 Madaran waken suya na daya daga cikin hanyoyin da akafi sani na kiwon lafiya masu gina jiki,waken suya na dauke da wasu sinadarai wanda keda matukar muhimmanci ga lafiyar dan Adam.babban abun ciki shine protein da kuma vitamin. Waken suya na daya daga cikin abinci marasa illa,muddin bakada lahani ga waken suya zaka iya shan madararsa, shan karamar kofi 1 na madaran waken suya a kowace rana babban hanya ne na samun wasu fa’idodin lafiyarka. Maganin da madaran waken suya keyi sun hada da: Maganin ciwon kwakwalwa: Madaran waken suya na iya taimakawa wajen rage hadarin dake kai domin yana kunshe da maganin kananan kwayoyin cuta tare da fa’idodin lafiyar kwakwalwa. Madarar waken suya na iya taimakawa wajen hanawa da magance rikicewar yanayin damuwa. Rigakafin ciwon kansa: Kamar yadda calcium ke taimakawa wajen rage hana cututtukan kansan hanji haka zalika madaran waken ...
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